HTP's elite lifting program will be on a monthly membership basis. Athletes will meet with our Sports Performance Director JT Canakes as a group every Monday and get each week's workout plan. JT will provide the weekly plan and teach the proper form required in each lift, along with answering any questions regarding the lifts. Athletes will be taught the different phases of lifting, nutrition, and form for each lift.
Start Date: Nov 6th 2023- March 15th 2024
Monthly membership includes: access to the weight room Monday-Friday 3-8pm (Wednesdays Jan-March will only be open 3-5pm).
Cost: $100 a month for full weight room access and a weekly group meeting to go over the weeks lift (4 month commitment)
Please direct questions to:
Inquiries
Phone: (507) 210-2634
Select an option to continue with the registration.
